Cuba Chronicles: My Trip In Photos

My two weeks in Cuba were an exercise in catch and release. I caught glimpses of architectural and cultural beauty beyond compare. And I released myself to the experience completely.

Here are some of my highlights - in photos.

SIGMA RUN 2017

I use the Sagicor SIGMA Run to gage my aging process each year. My time, how I feel when I'm running, how many young whippersnappers breeze past me ... All of these are the non-scientific indicators I use to determine whether or not my body is still up to the fitness challenge.

This year, I saw a proliferation of tiny primary schoolers whizzing past me, my calves were on fire, my stomach was churning bile, my breathing was very halted, and I felt like a very tired 50. Meanwhile, some little upstarts were just blazing past me with all their hype and energy, and I realised that my not-yet-30-year-old body was threatening to jump into the nearest AmbuCare ambulance and just stay put.

A thought occurred to me this year, though, that had me chuckling and crafting a poem in my head while I walk-ran. It was after seeing a madman standing on the side of the road watching the passers by, and the women in particular. He inspired this poem:

SIGMA 2017

Mad man standing at half mast

Eyes bump-a-bumping

To rhythmic rotund rumps

Jouncing down the street

Drumming time

To the patter of running feet